http://www.usa.edu

Go

Free Subscription
& E-newsletter

Multimedia

5 Popular Pilates Exercises: Hundred

ADVANCE is proud to present this five-part video series of popular Pilates exercises.

View Comments (2)Print ArticleEmail Article
Share
reddit Newsvine Del.icio.us Digg
Yahoo! Buzz LinkedIn StumbleUpon Google Bookmarks Mixx
Meghan Tierney, PT, MPT, OCS, owner of One Physical Therapy and Wellness, guides you through the Hundred, Criss Cross, Roll Up, Plank, and Side Bend. Tierney breaks down each exercise, focusing on correct form, so you'll get the maximum benefits.

Plus, click here for more helpful online Pilates information!

Videos Archives
 

I agree! And I would be happy to provide modifications as a Certified Pilates Teacher and Occupational Therapist.

Kara Rice,  MOT, OTR/L, CPTJanuary 07, 2012
Scottsdale, AZ

As an occupational therapist and Pilates instructor, I love seeing Pilates being demonstrated and given more exposure. However, where are the modifications or just the simple basic pre-Pilates exercises that most people can do? It would be great to demonstrate those, and I would be the first to volunteer!

Naomi Aaronson,  Sr. OT,  NYC DOEDecember 19, 2011
Bayside, NY


     

Email: *

Email, first name, comment and security code are required fields; all other fields are optional. With the exception of email, any information you provide will be displayed with your comment.

First * Last
Name:
Title Field Facility
Work:
City State
Location:

Comments: *
To prevent comment spam, please type the code you see below into the code field before submitting your comment. If you cannot read the numbers in the below image, reload the page to generate a new one.
Captcha
Enter the security code below: *

Fields marked with an * are required.

Your Specialty:

No Specialty Chosen

Set Specialty

 
 
 
http://www.acols.com
http://www.coremedicalgroup.com/referral_program.html
http://occupational-therapy.advanceweb.com/Webinar/Editorial-Webinars/Patient-Compliance-Its-a-Team-Approach.aspx
https://www.facebook.com/ShopAdvance
 
http://events.advanceweb.com/Attendee/Virtual-Online-Open-Houses-The-Reading-Hospital-Medical-Center-Virtual-Open-House-2012-06-12/EventOverview.aspx